If you’re like most new mothers, you are probably looking for ways to improve your post-pregnancy experience. You may have heard about placenta capsules benefits and are considering giving them a try. But what are they, exactly?
The placenta is an organ that develops during pregnancy and links the baby to the mother’s uterus. It provides oxygen and nutrients to the baby, as well as removes waste products. After delivery, the placenta is normally discarded. However, some women choose to have their placentas encapsulated – that is, dried and ground into a powder that can be taken as capsules.
There are many placenta capsules benefits women report, including:
– Improved energy levels
– Reduced postpartum bleeding and cramping
– Lessened symptoms of depression or anxiety
– Faster healing time after delivery
– Increased milk supply
There is still some research to be done on placenta capsules benefits, but the preliminary evidence is promising. If you’re considering encapsulating your placenta, talk to your doctor or midwife about it first.