When it comes to recovering from injuries or managing chronic pain, there are a variety of treatment options. One of the most popular methods is reformer physiotherapy. This is a form of physical therapy that uses a machine called the reformer to help build strength, improve flexibility, and reduce pain.
Reformer physiotherapy is an excellent choice for healing deep tissue injuries caused by sprains, strains, or other physical trauma. The reformer machine is designed to help improve joint mobility, which makes it a great option for knee or hip injuries. It can also be used for post-operative neuro-muscular rehab.
The therapy involves performing exercises that involve body resistance as well as pulleys and springs connected to the reformer machine. The exercises can be performed in a standing, sitting, or lying position. This versatility makes it a great option for people of different ages and body types.
Reformer physiotherapy is also highly recommended for athletes who need to stay in top physical shape. It can help increase their range of motion, improve their balance and remove muscle compensations which can lead to increase in efficiency and performance.
Reformer physiotherapy is a great option for anyone seeking to recover from an injury or manage chronic pain. It is a safe, effective, and natural way to improve muscle and joint health. It is an excellent option in addition to traditional physiotherapy, and in some cases is preferred. Working with a trained reformer physiotherapist is key to getting the most out of your therapy sessions. Make an appointment today and experience the benefits for yourself.
