If you’re a toddler’s parent, you may wonder what toddler sleep regression is. This regression is a normal phase many toddlers go through where they temporarily stop sleeping well. There are several different reasons why this may happen, but there are ways to help your child get through it.
What should I know about this?
If your toddler is going through a sleep regression, you may notice that they start waking up more during the night or have difficulty falling asleep. They may also take shorter naps or resist bedtime. This can be frustrating for you and your toddler, but it’s important to remember that this is only temporary.
You can do several things to help your toddler through a regression. First, ensure their bedroom is dark and quiet so they can fall asleep quickly. You can also establish a bedtime routine to help them wind down before sleep. Finally, be patient and understanding with your toddler during this time. With some help, they’ll sleep well again in no time!
We hope this information has been useful to you.
